Illuminate Hope: Embark on Your Journey to Emotional Wellness

Specialized therapeutic support for healing and growth
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Hope, Healing, Empowerment

Welcome to Glendening Therapy Services, where healing begins. My mission is to provide a safe compassionate space for individuals and couples to navigate life's challenges and discover their inner strength. With an integrative approach to mental health, I tailor my services to meet each client's unique needs, empowering them to cultivate resilience, foster self awareness, and embrace personal growth. Drawing from evidenced based practices and over 14 + years experience, I offer individualized therapy sessions aimed at promoting emotional well-being and enhancing overall quality of life. At Glendening Therapy Services, you're not just a client- you're a partner in your journey towards healing and self-discovery.
Cristine Glendening
Couple and Family Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Eating Disorders
  • Anger Management
  • Bipolar Disorder
  • College Mental Health
  • Divorce
  • Family Conflict
  • LGBTQIA+
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • PTSD
  • Relationship Issues
  • Self Esteem
  • Stress
  • Transgender Issues
  • Work Stress
  • ADD/ADHD
  • Abuse Survivors

Approaches

  • Internal Family Systems (IFS)
  • Acceptance and Commitment (ACT)
  • Emotionally Focused
  • Dialectical (DBT)
  • Trauma Focused
  • Family/Marital Therapy
  • Behavioral Therapy
  • Cognitive Processing Therapy (CPT)
  • Cognitive Behavioral Therapy (CBT)
  • Family Systems
  • Group Therapy

Insurance Accepted

  • BlueCross and BlueShield
  • United Healthcare
Client Portal